Poetry Oracle: Week of October 9th
The best advice! I was taught to just sit and read a book or watch tv when I was upset or bored, and finally as an adult learned to get up and move. It's been so useful for my body, mind, and spirt!
Growing up I totally did the same! I’m grateful to now give my children access to movement-based emotional outlets.
The best advice! I was taught to just sit and read a book or watch tv when I was upset or bored, and finally as an adult learned to get up and move. It's been so useful for my body, mind, and spirt!
Growing up I totally did the same! I’m grateful to now give my children access to movement-based emotional outlets.